Personal Coaching

Create a hightened sense of self-awareness
Life true to your own values
Find balance in your life
Discover meaning and purpose
Achieve your best life

Executive Coaching

Progress in your career
Manage your team
Adjust to a new promotion
Set your career plan
Team Coaching

Wellbeing

Establish a healthy balanced lifesyle
Find your work life balance
Manage Stress
Discover what is important to you
Discovery to recovery

Career

Find your ‘flow’ in your career
Career Planning
Career Change
Discover your strengths
Interview and CV preparation

Live your best life!

Within the coaching relationship with Sarah-Jane you will identify your strengths and areas for development.  Using powerful questioning and a wealth of skills and tools you will reach a place of heightened awareness and personal growth. Thus allowing you to

‘live true to your values with the freedom of personal choice leading to a life of meaning and purpose.’

We believe strongly in the power and positivity of coaching and in the commitment of the transformative experience quality coaching can have on the individual’s capacity to reach their potential.

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